Ever wanted to see what you’d look like with a purple mustache, but backed out because you didn’t want to commit to a semi-permanent change in appearance? On November 1, Northwestern Counseling and Psychological Services will provide you with a free (fake) purple mustache, as well as hot drinks and a FIFA tournament, as a way to kick off the start of Movember. But don’t let the goofy facial hair fool you. Movember is an important month dedicated to men’s physical and mental health and wellness.
A number of special seminars will address common problems amongst men. On Monday, November 6, the lecture “Ripped, Buff, Toned, Swole, Bulky, Cutting, Losing Control: Men, Body Image & Disordered Eating” will discuss the societal messages that create a negative body image in some men, and discuss tools for helping men struggling with their own body image. Then on Thursday, November 16, “Hooking Up 101” will examine the hook-up culture on college campuses.
As the month starts to come to a close, visit the Multicultural Center on Monday, November 20 for “Boys Will be Boys, but Do They Have to Be: Finding Agency in Masculinity.” This workshop will allow participants to consider the internal and external pressures of performative masculinity, and with the help of facilitators, find ways to remain true to their values.
Additionally, Henry Crown Sports Pavilion will offer a special free yoga class on Friday, November 10 as part of their campaign to get more men invested in yoga. While men are specifically encouraged to attend, all students are invited to this session to experience both the physical and mental benefits of yoga, from lowering heart rates to building muscle.
Growing up in a culture of toxic masculinity can take a serious toll on the development of young boys, and in particular, the emphasis on “strength” can lead men with mental health problems to avoid seeking help. As a community, we have a responsibility to work together on changing this environment, even if it takes some weird facial hair to get the conversation started.