Tabbouleh Salad

This salad is very healthy and easy to prepare.  I learned it from my grandmother.  

Skill Level: Easy

Serving Amount: 1 

Time to Prepare: 01:30

 

 

Ingredients

• 1/2 cup of Bulgur # 2 (I use Sadaf brand) (20 oz. package)
• 1 cup of warm Water
• 4-5 Roma tomatoes
• 2-3 Cucumbers
• 1/2 white Onion
• 3 cups of parsley, chopped
• 1 tablespoon of Olive oil
• 2 tablespoon of Lemon juice
• 2 pinches of Salt

Tools

• 1 Pyrex bowl
• 1 Medium plastic bowl
• 1 Peeler
• 1 Knife
• 1 Small strainer
• 1 Small wooden spoon

Steps to Prepare

1. Put the bulgur in the strainer.
2. Rinse it under running water several times.
3. Put it in the plastic bowl and soak it for 20 to 30 minutes.
4. While the bulgur  soaks, dice the tomatoes, cucumber and onion into small pieces.
5. Place the tomatoes, cucumber,  and the onion in the Pyrex bowl.
6. Stir them with the wooden spoon.
7. Add the chopped parsley, olive oil and lemon juice and stir well.
8. After half an hour, drain the bulgur.
9. Add the bulgur to the veggie mixture.
10. Toss all the ingredients and cover the salad.
11. Place it in the refrigerator

 

Notes

Feel free to:

• add two or three small Peppermint leaves, chopped.