Things I have tried to wind down in grad school

In line with more and more conversations about self-care in grad school, I decided to write down some of my failed and successful attempts in taking care of myself while getting through a phd program (listed in chronological order).

  1. Running along Lake Michigan.
  2. Binge watching TV shows.
  3. Painting.
  4. Hanging out with animals.
  5. Exercising a lot, seriously, a lot.
  6. to be continued…

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